CGCbanner

SERVICES


services

GRAPPLING PROGRAM ONLY:

Access to BJJ group classes.

STRIKING PROGRAM (BOXING/KICKBOXING) ONLY:

Access to striking group classes.

MMA PROGRAM:

• Access to ALL striking and grappling group classes.
• This is the most comprehensive plan to build a skill set possible without private instruction..

INTENSIVE PROGRAM:

• Access to full MMA program group classes with additional private lessons each week.
• Designed for on-boarding to the program in the shortest amount of time, those looking to compete or for those looking to become instructors themselves.
• Basic core curriculum will be covered in the private lessons to lay the foundation of a student's skill set. We also cover the 30+ core techniques required to earn your blue belt. For more advanced students these sessions are centered around addressing individual items or Q & A.

STRIKING/BJJ/MMA PRIVATE LESSONS:

One-on-one lessons for BJJ or any mix of Striking/BJJ/MMA.

PERSONAL TRAINING

One-on-one personal training sessions or any mix of personal training and BJJ/MMA/Striking.




facebook youtube instagram googleplus